Welcome to Arman Centre

A Center for your Emotional and Mental Well-Being

At Arman, we understand that life can be overwhelming, and emotional and mental well-being often takes a backseat. That’s why we are here—to offer you a safe, nurturing, and inclusive space where healing begins, balance is restored, and your inner peace is reclaimed.
Our name, Arman, translates to “desire” or “wish,” symbolizing the heartfelt aspiration to help individuals lead a more fulfilling life. Whether you are seeking solace from life’s challenges, looking for self-discovery, or hoping to deepen your connections with others, Arman is your partner in this transformative journey.

— R.K.

“I had been dealing with anxiety for years, but after working with Anisha, I finally feel a sense of peace and control over my thoughts. Her reflective exercises and guided techniques have been transformative!”

— P.S.

“Therapy at Arman Centre is more than just talking—it’s about deep healing. Anisha integrates different modalities, from inner child healing to hypnotherapy, and each session feels like a step toward personal growth.”

— D.M.

“Going through a breakup was overwhelming, but Anisha’s sessions helped me heal emotionally and rebuild my confidence. Her ability to provide clarity and support is unmatched!”

— A.T.

“Attending Anisha Sheikh’s workshop on counseling skills and ethical practices was a game-changer for me as a social work student. Her ability to simplify complex concepts while making the sessions interactive and engaging made learning so much more impactful.”

— S.J., Social Work Student

“The training on de-addiction counseling provided by Anisha Sheikh was one of the most insightful experiences I have had. Her real-world approach and case studies helped us understand the nuances of working with individuals struggling with substance abuse. I feel much more equipped to apply these learnings in the field.”

— A.R., De-Addiction Counselor Trainee

“Mental health education is often theoretical, but Anisha made it practical and experiential. The workshop on relapse prevention strategies was filled with actionable insights and hands-on exercises. I left feeling more confident in my ability to support clients in recovery.”

— M.K., Mental Health Professional

“Anisha’s training session on Motivational Interviewing was incredibly well-structured and insightful. Her real-life examples and interactive discussions made it easy to understand and apply these techniques in professional settings. Looking forward to attending more sessions!”

— Psychology Student

“I had the privilege of attending Anisha’s workshop on self-awareness and emotional intelligence. Her approach was both practical and deeply introspective, leaving us with tools we could implement immediately. It was a truly eye-opening experience!”

Welcome to Arman

A Center for your Emotional and Mental Well-Being

Welcome to Arman

A Center for your Emotional and Mental Well-Being

Welcome to Arman

A Center for your Emotional and Mental Well-Being

Welcome to Arman

A Center for your Emotional and Mental Well-Being

Welcome to Arman

A Center for your Emotional and Mental Well-Being

Welcome to Arman

A Center for your Emotional and Mental Well-Being

Welcome to Arman Centre

A Center for your Emotional and Mental Well-Being

Arman Centre

Our Holistic Approach to Mental Health

Reconnect with your authentic self

Rebuild inner strength and resilience

Reclaim the joy and purpose in your life

Arman Centre

What Makes Arman Unique?

Personalized Care

Holistic Treatments

Empathy & Compassion

Mind-Body Connection

Client & Workshop Participant Testimonials

Therapy & Healing Sessions

— R.K.

— P.S.

— D.M.

— A.T.

— S.J., Social Work Student

— A.R., De-Addiction Counselor Trainee

— M.K., Mental Health Professional

— Psychology Student

— Social Work Student

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Arman Centre

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